Weight Loss

If you’re gearing up for Orangetheory’s DriTri, the twice-yearly workout that will challenge your strength, endurance, and stamina, then you might want to check out Orangetheory’s Infinity workout. The Infinity workout is basically a mini DriTri that gets you prepared for the bigger fitness challenge: the DriTri is the weekend of Sept. 18, and the
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The Tokyo Paralympics are officially underway, and among Team USA’s brightest stars is swimmer Jessica Long, whose impressive Paralympic career spans nearly 20 years. Since making her Paralympic debut at the age of 12, Long has won an astounding 23 Paralympic medals, making her the second-most decorated Paralympian in US history. Her collection includes 13
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For people with periods, managing menstruation on a daily basis requires some skillful planning and making sure all the supplies needed are nearby. Add in the layer of exercise or playing sports, and the amount of self management feels like it doubles. POPSUGAR spoke to WNBA athlete Layshia Clarendon about how menstruating people can manage
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