Weight Loss

Target Your Core and Arm Muscles With This 30-Minute Hardest HIIT Routine

Looking for a challenge? This full-body HIIT session is perfect for you. Join celebrity trainer and wellness coach Jenna Willis as she leads you through a 30-minute high-intensity cardio and strength workout alongside class members Paris Nicole and Taylor Ashlynn. Willis keeps the intensity high with a series of jumping jacks, planks, lunges, and more, but you can level it up even more by grabbing an optional pair of dumbbells.

Kick-start your workout routine with POPSUGAR’s new line of affordable fitness equipment available at Walmart.

Don’t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.

Willis’s outfit: Alo Yoga; shoes: APL. Nicole’s outfit: Old Navy; shoes: APL. Ashlynn’s outfit: Stance; shoes: APL

Image Source: POPSUGAR Studios

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