Weight Loss

This 30-Minute Workout Dances You Through Decades of Moves in Honor of 50 Years of Hip-Hop

Join dancer and choreographer Arianna Davis to learn some iconic hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan. This routine takes you through the decades of hip-hop dance from the 2000s all the way back to the 1960s. Go back in time with moves like the Soulja Boy, the Dougie, the running man, and the Aunt Viv. Davis breaks down each move with you, so don’t fret if this is your first time. This is a great way to sharpen your hip-hop dance knowledge and try something new. Press play, and get ready to celebrate 50 years of hip-hop.

Don’t miss new episodes of Dance FitSugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

Davis’s top: Savage X Fenty; pants: Nine West. Gonzalez’s top: Alo Yoga; pants: Zara. Jordan’s vest: Alo Yoga; top: Koral; pants: FP Movement.

Image Source: POPSUGAR Studios

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