Weight Loss

This 30-Minute Standing HIIT Workout Doesn’t Contain a Single Plank

Join celebrity trainer and wellness coach Jenna Willis as she leads you through a 30-minute standing HIIT workout alongside class members Chelsey Cioli and Jai Jordan. In this routine, you’ll start off with a quick warmup and build up the intensity with standing crossbody crunches, squats, long jumps, and so much more. This workout is all standing and completely bodyweight, so you can do this from anywhere — no mat or clean floor needed. And, yup, that means there’s not a single plank — so it’s a great option if planks or floor work hurts your wrists. Ready? Get ready to challenge your endurance, mobility, balance, and strength.

Don’t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel. Find more from Willis on her website.

Willis’s outfit: Varley. Cioli’s outfit: Uniqlo. Jordan’s outfit: Splits59.

Image Source: POPSUGAR Video

Products You May Like

Articles You May Like

Dove Cameron Is Carolina Herrera’s New Muse—With Bleached Brows and Blunt Wigs
Clowncore Is the Trend of the Season
Did You Know These Makeup Hacks?😱😍 | #shorts | SUGAR Cosmetics
Gabi Butler Hints That She’s Graduated to Cheer Coaching at Navarro College
Kit Connor Talks About the Unrealistic Body Standards Facing Male Actors

Leave a Reply

Your email address will not be published. Required fields are marked *