Weight Loss

This 30-Minute Floor Workout Is Perfect For Beginners

Join trainer Rachel McClusky for a 30-minute beginner’s floor workout along with class members Ellie Aviles and A.J. Morales. In this routine, you’ll work your entire body, targeting your arms, obliques, core, glutes, and legs — all without getting off the floor. This feel-good routine is performed entirely on the ground and comes with plenty of advancements and modifications, so you can up the ante or make it easier depending on your needs. Regardless, you’ll still feel the burn. All you need is a mat to get started!

Don’t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.

McClusky’s outfit: Lululemon // Shoes: APL

Aviles’s outfit: Alo Yoga // Shoes: APL

Morales’s outfit: Dick’s Sporting Goods // Shoes: APL

Image Source: POPSUGAR Video

Products You May Like

Articles You May Like

Haircut Tutorial #haircut #hairstyle #shorts #thebeautyhub
#703 Perfect Acrylic Nail Art Compilation | Most Satisfying Nail Polish Tutorial | Nails Inspiration
10 Cute Yet Functional Running Shoes You Can Buy on Amazon
Nawal Saeed’s Guide To Easy Everyday Makeup Using Drugstore Products | Beauty Secrets | Mashion
Same Same But Different: Our Tried-and-True Travel Essentials

Leave a Reply

Your email address will not be published. Required fields are marked *