Weight Loss

This 5-Minute Rock-and-Roll Dance Workout Will Get You Amped

Join Naughty Girl Fitness creator Janelle Ginestra for a lightning-fast rock-and-roll dance cardio workout with class members Kira Leach and Evan Miller. In just five minutes, you’ll get your heart rate up with moves that will feel like a total emotional release. What are you waiting for? Let your hair down — and your attitude out.

Ginestra is a professional dancer and choreographer (working with stars like Pink, Jennifer Lopez, Nicki Minaj, and J Balvin) and creator of Naughty Girl Fitness. Join her for spicy, one-of-a-kind workouts that are challenging and fun.

Don’t miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel.

Ginestra’s outfit:
Top: Naughty Girl Fitness
Pants: Alo Yoga
Shoes: Nike

Leach’s outfit:
Top: Alo Yoga
Pants: Aritzia
Shoes: Nike

Miller’s outfit:
Top: Urban Outfitters
Vest: ASOS
Shorts: ASOS
Shoes: Nike

Image Source: POPSUGAR Video

Products You May Like

Articles You May Like

TESTING VIRAL MAKEUP HACKS
Shop TikTok’s Best Black Honey Dupes, All in One Place
Waking Up With Tia Mowry
Unpacking the Vast and Infinite World of Digital Fashion
Recreating Hailey Bieber’s Braided Hairstyle | DIY Hairstyle Tutorial | Be Beautiful #Shorts

Leave a Reply

Your email address will not be published. Required fields are marked *