Weight Loss

Build Your Strength and Stamina With This 30-Minute HIIT Challenge

Get ready to work out with fitness trainer Natalie White, who will be leading this 30-minute HIIT workout along with Alexis Turner and Khetanya Henderson. In this routine, you’ll start with a warmup and work your way through intervals of high knees, jumping jacks, three-count squat jumps, and many more heart-pumping exercises. Our class members will keep up the intensity and provide plenty of modifications and advancements. Prepare to sweat and have a good time with your friends! All you need to get started is a mat.

White’s outfit: Alo Yoga

Turner’s outfit: Alo Yoga

Henderson’s outfit: Alo Yoga top and Onzie leggings

Products You May Like

Articles You May Like

“clean girl” makeup tutorial | no foundation, sleek look
2-MIN ROMANTIC HALF UP HAIRSTYLE TUTORIAL | КРАСИВОЕ И ПРОСТОЕ ПЛЕТЕНИЕ У ЛИЦА
Why People Are Talking About Griswold v. Connecticut After the SCOTUS Ruling
#434 Best Beautiful Nails Tutorial | Relaxing Acrylic Nails Art | Nails Inspiration
Abstract Cut- Crease | Client Makeup Tutorial

Leave a Reply

Your email address will not be published.