I can’t say enough about how much of a game changer gummy vitamins were for me. It does seem a little ridiculous that I, a grown woman, have to trick myself into taking vitamins by buying ones that taste like candy, but here we are.
Taking gummy vitamins is my favorite kind of healthy habit: one that feels like a treat. Because they taste so good, I actually remember to take them. Turns out I’m just as food motivated as my childhood dog — but if that’s what it takes to get myself to stick to a healthy routine, so be it.