Weight Loss

30-Minute Full-Body Dumbbell Workout With Mercedes Owens

Get ready to break a sweat with Mercedes Owens! She will take you through a 30-minute dumbbell workout, which will begin with a quick warmup. This full-body workout will have you doing a series of exercises including, but not limited to, bicep curls, squats, sit-ups, shoulder presses, single weighted swings, and so much more. After this adrenalizing workout, you’ll be sure to get a rewarding cooldown.

Mercedes’s outfit: Alo Yoga

Products You May Like

Articles You May Like

My HairStyle Tutorial & Healthy Hair Tips for Men
SIMPLE SUNSET MAKEUP TUTORIAL FOR BEGINNERS
In Powerful Dissent, Liberal SCOTUS Justices Call Roe v. Wade Overturn “Cavalier”
Watch me Work: Trendy Pink French Tips
Why People Are Talking About Griswold v. Connecticut After the SCOTUS Ruling

Leave a Reply

Your email address will not be published.