Weight Loss

25-Minute Cardio Dance + Sculpt Workout With DanceBody Founder Katia Pryce

Are you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you through a fun and effective workout that will have you learning some dance moves along the way. For an added challenge, use a light set of weighted wristbands. After that, take to your exercise mat for a brief sculpt session, where you’ll discover techniques that will help you avoid injuries. Add a light set of ankle weights to enhance your sculpt workout.

Find more from Katia on her website.

Products You May Like

Articles You May Like

Macklemore Opens Up About Sobriety: “I Choose Life Over Death”
Jennifer Garner’s Alo Yoga Leggings Are Over Half Off on Amazon Right Now
A Bright Start to the School Year
At Private Policy, Jackets Have No Gender
This 1-Week Weightlifting Workout Plan Will Become Your Forever Go-To

Leave a Reply

Your email address will not be published.