Some skin-care treatments are better left to the pros. Certain types of peels. lasers, and deeper levels of light therapy should be done by a knowledgeable and board-certified expert. However, microdermabrasion at home is a treatment that with proper research, and careful instruction from your dermatologist, can deliver skin-smoothing benefits right from your bathroom. What
Month: December 2021
When my team at POPSGUAR asked who wanted to try a plank challenge, my hand shot up. But back in my day (lol) when I was in college, a “plank challenge” consisted of taking photos of yourself lying face down, stiff as a board, somewhere crazy (it was a weird internet thing in the late
It’s time to get your heart rate up and strengthen your abs with this two-for-one HIIT ab workout. This workout is going to work your obliques, your rectus abdominals (the six-pack muscles), and your transverse abdomnis (your deep core muscles); you’re going to be winded once it’s over. Grab a towel and some water, because
Many runners have a love-hate relationship with cross training, especially distance runners. After all, these athletes already spend so many hours training each week that the idea of squeezing in extra workouts can be unappealing. However, cross training plays a crucial role in a runner’s overall training program by ensuring the body stays balanced and
Thanks for watching 💜! Follow me on Instagram! 💜💜💜💜💜 // https://linktr.ee/Tahhb LAST VIDEOOOOOO💕 https://youtu.be/utGXmcYze_w 🧞♂️🧞♂️🧞♂️CHECK OUT STORE FRONT FOR SUGGESTED PRODUCTS- https://linktr.ee/Tahhb More videos ! I PASSED MY NAIL EXAM – https://youtu.be/E9OK2zICH_A GURL! Learn how to do acrylic toes!💕 – https://youtu.be/uU0_Rpcpffk Color change fill – https://youtu.be/JpbvIVpE2lo Press on nails ! https://youtu.be/GROgfrbgJbE ROOM TOURRRRRRR 💗💗- Nail
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20+ useful beauty hacks to make your life easier Hello everyone! In this video, we will share with you effective beauty hacks to make your everyday routine easier. You should always take care of your feet. To make them smooth and nice, you should regularly do foot baths. For example, you can blend aloe and
Working out at home is awesome — you can watch TV while stretching, crush a cardio workout then head to the kitchen for a snack, and shower in your own bathroom. The most challenging part? Deciding on a workout program. One way to make it easier is by downloading one of the free workout apps
Rosdiana CiaravoloGetty Images Curls: We love them, we care for them, we try ten different products every washday to figure out what they need. As a curly girl myself, I think I’ve tried every tip and trick available on the Internet attempting to figure out how to get the most voluminous, defined, hydrated, and healthy
During the pandemic last year, I stopped teaching yoga and didn’t do any on my own because I didn’t feel inspired to move in that way — doing sun salutations alone in my small basement home gym just didn’t have the same serene vibe as breathing and moving in a heated room with beautiful lighting,
Image Source: Getty / Rodin Eckenroth Justin Timberlake and Jessica Biel certainly make ab work look easy, but we know how challenging a plank series can be. Ahead of the new year on Wednesday, the duo shared quite the impressive core workout on Instagram, and yep, my abs are sore from just watching. In the
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#best2021makeup #makeuptutorial #elannapecherle I can’t believe this is my LAST video of 2021! What a year it has been. I can’t thank you all enough for your constant support and love! Hope you enjoy this video and see you in 2022! Shop Earrings: Earpin Shiny Love Shop Shirt: 4th and Reckless (sold out) UKlash: https://bit.ly/37legfr
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As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Our homes are capable of being a place to rest, work, and workout. Experts recommend that most adults get
Going to the gym for the first time can be intimidating. There’s a lot of equipment, a lot of people, and a lot of expectation. Working out at the gym doesn’t need to be scary, though, especially if you’re prepared. One of the best ways to feel more confident in the gym is to brush
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Now that the holidays have come and gone, it’s time to reward yourself with something cute and fun. At
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