Weight Loss

3 Instagram Live Workouts to Get You Sweating and Feeling Strong This Week

If you’re looking for new workouts to do this week, we’ve got you covered. We have three brand new routines dropping on our Instagram Live, with no equipment required to work up a major sweat. Check out the full schedule below and we’ll see you there! (PS: catch up with our previous live workouts for more routines.)

  • 30-Minute Advanced Cardio Boxing With Leila Leilani: Monday, Nov. 1, at 9 a.m. PT/12 p.m. ET (optional equipment: light dumbbells)
  • 30-Minute Bodyweight Bootcamp With Lacey Stone: Wednesday, Nov. 3, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout: Thursday, Nov. 4, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

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