Weight Loss

Prepare to Sweat With These Live Strength, HIIT, and Barre Workouts on Instagram and YouTube

Grab your phone and your water, because we’ve got some fresh workouts coming your way on our Instagram and YouTube channel! This week, it’s a lineup of strength, barre, and HIIT workouts that’ll get you sweating, pulsing, and feeling strong, so check out the full schedule below and we’ll see you there! (PS: you can catch up with our previous live workouts for more routines.)

  • 30-Minute Strength Workout with Kehinde Anjorin, Founder of Power in Movement (Instagram): Tuesday, Oct. 5, at 9 a.m. PT/12 p.m. ET
  • 30-Minute No-Equipment Barre Workout With M/Body Founder Marnie Alton (YouTube): Wednesday, Oct. 6, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout (Instagram): Thursday, Oct. 7, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

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